Uptown Dallas Personal Training. Delivered to Your Door.

 

Your body is unique. Your personal training plan should be too.

 
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Private Personal Training in Uptown Dallas

 

For busy professionals who want real results—without the gym commute.

  • We come to you — home, office, or high-rise gym

  • 30+ years of expert coaching

  • Custom programs. Real results.

Serving Uptown Dallas, Knox/Henderson, Victory Park, Oak Lawn, Highland Park & Downtown.

Ready to feel stronger, leaner, and more confident? Let’s get started.

book your free consultation
 
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 Why Choose The Uptown Trainer?

  • Convenience at Its Best:
    We bring the workout to you, saving you time and eliminating the hassle of gym commutes.

  • Tailored Programs:
    Each session is customized to your goals, schedule, and available space.

  • Expertise You Can Trust:
    Over 30 years of experience with certifications in personal training, yoga, nutrition, and golf fitness.

  • Holistic Approach:
    Beyond workouts, we offer nutrition coaching and lifestyle guidance to support your overall well-being.

Book your free consultation

What Others Are Saying

 
 
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Training Services Tailored to Your Lifestyle

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Personal Training

We bring personalized, one-on-one training right to your home, office, or building gym—no commute, no wasted time. Designed for busy professionals in and around Uptown Dallas, this concierge service fits seamlessly into your schedule and delivers results where it counts.

Golf Fitness

TPI-certified golf fitness training is designed to improve your mobility, balance, and power—so you can swing more efficiently and play with greater consistency. Each session targets the movement patterns and stability issues that directly impact your performance, helping you feel stronger and more in control on every hole.

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Online Training

Get fully personalized training programs delivered through our custom coaching app—ideal for busy professionals and frequent travelers who need flexibility without sacrificing structure. Each plan is built around your goals, schedule, and available equipment, with expert guidance and accountability every step of the way.

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Programs

Our pre-constructed programs are perfect if you know what you want to achieve or prefer to work out independently. Our programs help you achieve your goals delivering your workouts through a customized app, allowing you to track your progress and see results.

 

Testimonials

 
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 Your Fitness Journey, Brought to You.


With The Uptown Trainer, fitness finally fits into your life—not the other way around.

No more traffic.
No more packed gyms.

Instead, your coach comes to you
home, office, or high-rise gym
with a personalized plan and all equipment provided.

From day one, you’ll feel:
In control
Confident
Relieved

You get a solution built around your schedule—not against it.

Most clients say this is the first time training feels doable
and delivers real results.

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Meet Your Coach

Craig Tvedt-Certified Personal Trainer Uptown Dallas

Hi, I’m Craig Tvedt — owner and head coach at The Uptown Trainer.

I’m a Certified Personal Trainer in Uptown Dallas with advanced training in strength, yoga, golf fitness, and nutrition coaching. I work primarily with busy professionals who want real results—without wasting time or energy.

I’m a 200-hour Registered Yoga Teacher through Yoga Alliance and a Golf Fitness Instructor certified by the Titleist Performance Institute (TPI). Every program I design is custom-built around your goals, lifestyle, and movement needs—whether that’s building strength, improving mobility, elevating your golf performance, or simply feeling better in your body.

During our sessions, I coach with clear instruction, proper form, and a smart balance of intensity and intention—so training stays effective, safe, and enjoyable.

My mission is simple: deliver best-in-class, science-based personal training and coaching so you can reach your health and performance goals with confidence, clarity, and consistency.

· 30+ years in personal training & coaching

· Dual Master’s degrees in Exercise Science & Nutrition

· NSCA-CPT, TPI Golf Fitness, Yoga, Nutrition Coaching

· Trusted Uptown Dallas personal trainer for busy professionals

· Results-driven. Personalized. Built for real life.

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 Certified Expertise You Can Trust

 

NSCA Certified Coach: Smart, efficient training designed for busy professionals

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Yoga Alliance Certified: Personalized, professional yoga — built for your lifestyle.

TPI Certified: Golf-specific mobility and performance training.

 

TPI Golf Fitness – Level 2: Smart, simple training to help everyday golfers move and play better

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Certified Nutrition Coaching: No fads. Just real results, backed by Precision Nutrition.

 
 

Level Up Your Training & Nutrition

 
Read the Blog
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follow me on instagram @theuptowntrainer

 

Ready to Get Started?

Let’s build a smarter, simpler, more effective plan — just for you.

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