Get to Know The Uptown Trainer- Your Path to a Stronger You

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craig-tvedt

I’m Craig Tvedt, a certified Personal Trainer, Golf Fitness Specialist, and Nutrition Coach, and the proud owner of The Uptown Trainer.

Throughout my career, I have assisted numerous clients in reaching their fitness objectives, including weight loss, wedding preparation, strength training, half-marathon completion, marathon time improvement, gym navigation, and post-surgery recovery.

I have worked with individuals of all ages, ranging from 16 to 75, and diverse fitness levels, spanning from novices to advanced athletes. With a wealth of knowledge and industry expertise, I am dedicated to staying current with the most recent training techniques and continuing education opportunities.

 

my mission

 

At The Uptown Trainer we’re committed to providing best-in-class private personal training, nutrition, and coaching services to help you achieve your health and fitness goals.

With our knowledge, skills, and expertise, we aim to guide you towards becoming the best version of yourself both inside and outside of the gym.

 
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 EVOLUTION

My passion for strength training began when I was an undergraduate at the University of California, Davis where I earned my Bachelor's degree in Microbiology.

In 2008 I was challenged by a family member to run a half marathon- more like I was told I wouldn’t be able to. That challenge sparked the runner in me I never knew existed! Since then I’ve completed the New York City Marathon and half-marathons including numerous at both Disneyland and Disney World, as well as others across the country.

I’ve been a certified personal trainer since 2010 with the National Strength and Conditioning Association, the world's leading professional organization for strength and conditioning. During my time as a trainer I’ve worked with clients across the country in Los Angeles, New York City, and Dallas, Texas. In 2016 I earned a dual Master's degree in Exercise Science and Nutrition.

After seven successful years as a Tier 3+ Coach at the luxury fitness club Equinox, I decided to embark on my own entrepreneurial journey and established The Uptown Trainer. My commitment to quality and service remains unchanged while offering clients the added flexibility of training at their home or office.

 

MY VALUES

Integrity

Being trustworthy, communicating honestly, and respecting client privacy.

Diligence

To be patient, hard-working, and “show up” for each client.

Responsibility

To treat each client fairly, with respect and professionalism.

Empathy

Know and understand each client’s unique needs.

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 EXPERTISE

I’m passionate about helping people become the best version of themselves. I’m also fascinated with the science and technology behind fitness, so I am constantly looking for ways to provide my clients with the latest training techniques.

I’ve assisted countless individuals in achieving their fitness objectives. I specialize in the following training categories:

  • Strength Training

  • Body Composition

  • Golf Fitness

  • Distance Running

  • Functional Training

  • Corrective Exercises

  • Pre/Post-Natal Training

 

My EDUCATION

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get started today!

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